Rose quartz: sometimes referred to as the stone of love and believed to encourage love and trust.Jade: another well-known stone for prosperity and luck.Sapphire: known as a stone of prosperity.Turquoise: thought to soothe emotions and attract good luck.Citrine: believed to spark enthusiasm, creativity, and concentration.Tiger’s eye: said to provide motivation and lessen fear.Bloodstone: said to improve circulation and provide support to blood-related issues.Amethyst: used for healing, purifying, and enhancing willpower.Obsidian: believed to help process emotions and experiences and aid in letting go.Jasper: a nurturing stone said to provide support during times of stress.Clear quartz: a clear crystal considered a master healer and believed to support the entire energetic system.To help you get started, we compiled a comprehensive roundup of some of the most popular crystals. Crystals should never replace medical treatment from a qualified professional. “In the same way, when it comes to crystals and our body, all they’re doing is balancing out the frequency of the electromagnetic currents in our body.”Īlthough science doesn’t support crystals as a healing modality, there’s no harm in giving them a try if you have realistic expectations about what they can and can’t do. They balance out electric currents and keep equipment from exploding,” says Saunjani. “If a crystal can be piezoelectric, I am sure it can do so much more. She cites a 2008 study that states that “quartz can act as a flint to start a fire or generate electricity.” Saujani points out that crystals are used to improve the function of many everyday objects, like watches, plugs, hospital equipment, and lasers. “Crystals are minerals that hold energy, and as we as humans are made up of energy, we can exchange energy with the crystal when we work with it.”
“Crystals are made up of different elements or compounds, which our bodies react to in different ways,” says Sonali Saujani, a crystal master healer. Still, some people believe it goes deeper than that. Crystals have largely been dismissed as pseudoscience, although some studies suggest they may offer a placebo effect.Īn older study presented at conferences in 19 but not published in a peer-reviewed journal suggested that any healing benefits associated with crystals were most likely a result of the power of suggestion.įor instance, research from 2005 from the University of Waterloo in Canada found that a person’s mind may have much more healing power than it’s given credit for.
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